Star fruit (Carambola) - มะเฟือง (ma-fueng) - Averrhoa carambola
Star fruit, known as "มะเฟือง" (ma-fueng) in Thai, is a tropical fruit that is cultivated and enjoyed in Thailand.
Here is some information about star fruit in Thailand
Varieties: Different varieties of star fruit may be found in Thailand, each with its own flavor profile and size. The most common variety is the smaller, sour type, which is often used in Thai cuisine.
Nutritional Value: Star fruit is a good source of vitamin C, fiber, and antioxidants. It is a low-calorie fruit that adds a refreshing element to meals.
Health Benefits: In traditional Thai medicine, star fruit is sometimes used for its perceived health benefits. It is believed to have cooling properties and is thought to help with digestion.
Preparation: In Thai cooking, star fruit is often included in salads, stir-fries, or used to make refreshing beverages. The fruit is versatile and can be enjoyed in both savory and sweet dishes.
Availability: Depending on the region and season, star fruit is generally available in local markets and grocery stores throughout Thailand. It is more abundant during its peak season.
Caution for Certain Individuals: It's worth noting that star fruit contains oxalic acid, and individuals with kidney problems are advised to exercise caution in consuming large quantities of star fruit, as it may not be suitable for them.