Anti-Inflammatory & Delicious: The Ultimate Ginger Iced Tea
Executive Summary Ginger Iced Tea is a refreshing, anti-inflammatory drink that makes about four servings. Fresh ginger (3–4 tbsp, sliced) gives a bright, spicy flavor, while dried ginger powder (1–2 tsp) is earthier and more concentrated. Simmer the ginger in 4 cups of water for 5–10 minutes, then steep 2–3 black or green tea bags for 3–5 minutes. Strain, sweeten with honey, sugar or maple syrup, and chill for 1–2 hours. Serve over ice with lemon or lime juice and fresh mint. For a stronger kick, use more ginger. Try cinnamon, star anise, or peach or mango juice for variations. Ingredients come from the organic Hua Hin garden. 🍃 Organic Thai Recipes | Garden-Fresh from Hua Hin Making ginger iced tea is refreshing and easy! You can use either fresh ginger or dried ginger , but fresh ginger gives a brighter, spicier flavor, while dried ginger is more earthy and concentrated. Here’s how to make it: Ginger Iced Tea Recipe (Makes about 4 servings) Ingredients: 3–4 tbsp fresh gin...