Turmeric Sunshine Smoothie

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Turmeric Sunshine Smoothie

 Ingredients:

- 1 cup plain yogurt
- 1 small piece of fresh turmeric (about 1 teaspoon, grated)
- 1/4 teaspoon black pepper (freshly ground)
- 1 frozen banana
- 1/2 cup pineapple chunks (fresh or frozen)
- 1/2 teaspoon ginger (freshly grated or powder)
- 1 tablespoon honey or maple syrup (optional for sweetness)
- Ice cubes (optional)

Instructions:

1. In a blender, combine plain yogurt, fresh turmeric, black pepper, frozen banana, pineapple chunks, and ginger.
2. Blend until smooth and creamy. Adjust the consistency by adding more yogurt if needed.
3. Taste the smoothie and add honey or maple syrup if you desire a sweeter taste.
4. Blend again to incorporate the sweetener.
5. If you prefer a colder smoothie, you can add ice cubes and blend once more.
6. Pour into a glass and savor your Turmeric Sunshine Smoothie!

Feel free to experiment with additional fruits or adjust the ingredients to suit your taste preferences. Enjoy your vibrant and nutritious smoothie!

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