Thai sour mango - มะม่วงเบา (mamuang bao) - Mangifera caloneura

-

 

Thai sour mango - มะม่วงเบา (mamuang bao) - Mangifera caloneura

Thai sour mango are typically eaten raw, with salt, chili, and sugar. They can also be used in salads, curries, and chutneys.

Here are some of the health benefits of Thai sour mango:
  •  They are a good source of vitamins A and C.
  •  They are a good source of fiber.
  •  They have antioxidant properties.
  •  They may help to boost the immune system.
  •  They may help to improve digestion.
  •  They may help to lower blood pressure.
Here are some of the side effects of Thai sour mango:
  •  They may cause stomach upset in some people.
  •  They may interact with certain medications.
  •  They may not be safe for pregnant or breastfeeding women.
If you are considering eating Thai sour mango, it is important to talk to your doctor first to make sure they are safe for you.

Here are some additional information about Thai sour mango:
  •  They are a seasonal fruit, and are typically available from March to May.
  •  They are a popular ingredient in Thai cuisine.

Popular posts from this blog

Peacock Flower, Flamboyant - ต้นหางนกยูงไทย (ton hang nok yung) - Caesalpinia pulcherrima

-
Image
Peacock Flower, scientifically known as Caesalpinia pulcherrima, is a flowering plant native to the tropics and subtropics of the Americas but is also commonly found in Thailand. It belongs to the Fabaceae family and is known for its vibrant and showy flowers, which resemble the colors of a peacock's tail, hence the name. Here's some information about Peacock Flower in Thailand: Appearance : The Peacock Flower is a small to medium-sized shrub or small tree that can reach heights of up to 3 meters. It has bipinnately compound leaves and clusters of striking, brightly colored flowers. The flowers typically range in color from red, orange, and yellow to a mix of these hues. Cultural Significance : In Thailand, the Peacock Flower is valued not only for its ornamental beauty but also for its cultural significance. It is often grown in gardens, parks, and along roadsides for its aesthetic appeal. Traditional Uses : In traditional Thai medicine, various parts of the Peacock Flower pla...
Read more

Blood Lily - ดอกว่านแสงอาทิตย์ (dok wan saeng atit) - Scadoxus multiflorus

-
Image
In Thailand, the Blood Lily (Scadoxus multiflorus) is a popular ornamental plant valued for its striking appearance and vibrant blooms.   Cultural Significance:   Blood Lilies are commonly grown in gardens, parks, and public spaces across Thailand for their decorative value. They are often planted in borders or as standalone specimens to add color and interest to outdoor landscapes. Appearance:   Blood Lilies are known for their large, spherical clusters of bright red flowers, which are borne on tall, sturdy stems. Each flower cluster contains numerous individual blooms, creating a dramatic display when in full bloom. The flowers are surrounded by long, strap-like leaves that emerge from the base of the plant. Growing Conditions:   Blood Lilies thrive in warm, tropical climates, making them well-suited to the climate of Thailand. They prefer partial shade to full sun and well-draining soil. In Thailand's tropical climate, they may bloom throughout the year, although ...
Read more

Dragon Fruit - แก้วมังกร (kaew mang gon) - Selenicereus undatus

-
Image
  Introduction Dragon fruit, also known as pitaya or pitahaya, is a tropical fruit that is native to Mexico and Central America. It is now grown in many parts of the world, including Thailand. Dragon fruit is a popular fruit in Thailand because it is delicious, nutritious, and easy to grow. Nutrition Dragon fruit is a good source of fiber, vitamins C and E, and iron. It is also a low-calorie fruit, making it a healthy choice for people of all ages. Health Benefits Dragon fruit has been shown to have a number of health benefits, including: Boosting the immune system Improving digestion Promoting heart health Lowering blood sugar levels Reducing the risk of cancer Growing Dragon Fruit in Thailand The harvest of our first dragon fruit Harvest dragon fruit about 30-50 days after flowering. Look for vibrant, evenly colored skin. Use sharp shears to cut the fruit, leaving some stem attached. Handle gently to avoid bruising. Store in a cool, dry place, or refrigerate for longer shelf life...
Read more