Holy Basil (Thai Basil) - Bai Krapow (ใบกะเพรา) - Ocimum tenuiflorum or Ocimum sanctum
Holy Basil is a versatile herb with a rich cultural history in Thailand, and its use extends beyond culinary applications to encompass traditional medicine and religious practices.
Scientific Name:
- Ocimum sanctum, also known as Ocimum tenuiflorum, is the scientific name for Holy Basil. It is a member of the mint family (Lamiaceae).
Names in Thai:
- In Thai language, Holy Basil is known as "กะเพรา" (pronounced "kra-prow"). The term "Bai Krapow" specifically refers to the basil leaves used in Thai cuisine.
Culinary Use:
- Holy Basil is a popular herb in Thai cuisine and is widely used in various dishes. It has a distinct aroma and peppery, slightly spicy flavor.
- One of the most famous Thai dishes featuring Holy Basil is "Pad Krapow" or "Pad Kra Pao," a stir-fried dish often made with meat (such as chicken, pork, or beef), chili, garlic, and soy sauce.
Cultural Significance:
- Holy Basil holds cultural and religious significance in Thai culture. It is considered a sacred plant and is often used in religious ceremonies and rituals.
Medicinal Uses:
- In traditional medicine, Holy Basil is believed to have various health benefits. It is considered an adaptogen and is used to alleviate stress, boost the immune system, and promote overall well-being.
Plant Characteristics:
- Holy Basil plants have green leaves with a slightly serrated edge. The leaves are aromatic, and the plant may produce small, purple flowers.
Growth and Cultivation:
- Holy Basil is relatively easy to grow and is cultivated in home gardens and farms across Thailand.
- It prefers warm and tropical climates, and its leaves are harvested for culinary and medicinal purposes.
Other Names:
- Besides being known as Holy Basil or Bai Krapow, it is also referred to as Thai Basil, Sacred Basil, or Tulsi.
Tea:
- Holy Basil leaves can be used to make herbal tea. The tea is enjoyed for its calming properties and is believed to have health benefits.