Peppermint - ใบมินต์ (bai mint) or สาระแหน่ (S̄arah̄æǹ) - Mentha × piperita

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🌱 Guess What’s Really Growing in My Hua Hin Garden? 🌱  

Until today, I thought we had peppermint… but I was wrong! 🙊 Turns out, our lush green herb is actually spearmint (สะระแหน่)—the milder, sweeter cousin used in Thai cuisine!  

✨ Why it’s awesome:  
- Perfect for larb, som tum, and herbal drinks 🍃  
- Soothes digestion & balances hormones naturally  
- Thrives like a champ in Hua Hin’s climate ☀️  
Funny how nature teaches us something new every day! 

🌿 Want to learn more about this mix-up and how to use real spearmint? Tap the link below!  

https://huahinservices.blogspot.com/2025/05/spearmint-sa-ra-nae-mentha-spicata.html 

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Peppermint, scientifically known as Mentha × piperita, is a hybrid mint plant that is a cross between watermint and spearmint. It is widely known for its aromatic properties and is used in various applications, including culinary, medicinal, and cosmetic purposes. 

In Thai cuisine, peppermint is often referred to as "ใบมินต์" (bai mint), and it is commonly used in various dishes to add a refreshing and aromatic flavor. The Thai cuisine incorporates several types of mint, and while peppermint may be used, spearmint is more prevalent in many Thai recipes. Here are some ways peppermint or mint, in general, is used in Thai cuisine:

1. Herbal Soups and Salads:

Peppermint leaves are often added to Thai salads, such as Som Tum (green papaya salad) or Yum Woon Sen (glass noodle salad), to enhance the overall flavor and aroma. The Laotian salad laab is also very popular. Here is a recipe for our Laab Huaplee 

2. Curries:

Some Thai curries, like green curry or red curry, may include fresh mint leaves to add a burst of freshness to the dish. The mint complements the rich and spicy flavors of the curry.

3. Beverages:

Peppermint leaves are sometimes used to make refreshing herbal teas or infusions. These teas are enjoyed hot or cold and are believed to have digestive benefits.

4. Grilled Dishes:

In Thai grilled dishes, mint leaves are sometimes used as a garnish to add a cooling contrast to the smoky and savory flavors.

5. Desserts:

Mint leaves can be used as a garnish or incorporated into certain Thai desserts for a hint of freshness. Desserts like coconut-based sweets or fruit salads may benefit from the addition of mint.

6. Condiments:

Mint leaves may be finely chopped and added to dipping sauces or condiments served alongside various Thai dishes.

7. Refreshing Drinks:

Mint is often used in Thai beverages, both alcoholic and non-alcoholic, to provide a refreshing taste. This could include cocktails, mocktails, or simply infused water.

Thai cuisine is known for its balance of flavors, and the use of mint, including peppermint, contributes to the overall complexity of dishes. The aromatic and cooling properties of mint make it a popular choice in a variety of Thai culinary creations. Keep in mind that regional variations and personal preferences may influence the use of specific herbs and spices in Thai cooking.

more Herbs and Spices in our garden 

See posts with the label SPICES in Hua Hin Services' Blog 

See posts with the label HERBS in Hua Hin Services' Blog